When we set a rappel strand, we want to ensure we can pull our rope cleanly, especially if on a multi-pitch climb where we need to perform many rappels. One of the things we can do to maximize a clean pull is think through how the rock features and the rappel points interact with our designated pull strand.

Climbing rope manufacturers publish a lot of numbers that describe how the rope will perform out in the field. But the numbers don't actually tell as straight forward of a story as we may wish. The full video goes through a host of metrics, how we interpret those numbers, and how they tell a story about the types of climbing risks one rope may mitigate better than another.

If we are hauling a bag or assisting a following climber, we might construct a 3-to-1 haul system at the anchor. If we find that isn't enough mechanical advantage for our haul, we can quickly convert that 3-to-1 system to a 5-to-1 system.

Adding on to our videos about crevasse rescue, we could have a situation where we set up a haul only to discover, after making contact with the victim, that we actually need to lower them, as there is a walk out possible from lower in the crevasse. Well, if we have a pully-and-cam based progress capture like a Petzl Micro Traxion already set up, we need to switch from raise to lower, and there could be some complications which the full video gets into.

Some climbers have a reflex to think of weight as simply bad. More weight equals more problems. But weight is a trade off. What do we gain from carrying the weight? If we think of weight as a cost for value, we may make better tradeoffs that serve us on our climbs while still avoiding "packing our fears."

There are times on our climbs when we want the exact right tool for the job, squeezing the maximum amount of efficiency out of the gear as applied to the situation for which it was specifically designed. There are times we want a more general piece of gear that can be used in lots of ways even if it isn't ideal for any one particular situation. And then there are times we need to diversify gear for the unknown. The full video gets into all three of these strategies.

What are our climbing goals - not just the objectives but what we hope to get out of those climbs? Is what we gain worth the cost? I'm not saying don't climb; I climb a lot. But we ought to pause from time to time to ask if we are truly getting what we want out of the climbs we undertake. If not, we may be tactically sound but strategically at risk, meaning the costs we could incur may be higher than we should be willing to pay.

Like many things in life, the extremes often don't serve us or the community around us. When we are confronted with the emotional tension at the heart of climbing and adventure sports accidents, neither ridicule nor disengagement allows us to learn. Empathy is the path forward, as it allows for curiosity which, in turn, allows for learning. The full video goes deeper.

Just because you may lack experience compared to your climbing partner doesn't mean you shouldn't be involved in the team decision making. In fact, it means the opposite. Your voice matters, and when you use it, it contributes to the team's overall safety.

Like many things in life, the extremes often don't serve us or the community around us. When we are confronted with the emotional tension at the heart of climbing and adventure sports accidents, neither ridicule nor disengagement allows us to learn. Empathy is the path forward, as it allows for curiosity which, in turn, allows for learning. The full video goes deeper.

For Mental Health Awareness Month, we do videos on the mental aspects of climbing and adventure. As my body and fitness changes, and more importantly as my desires and values evolve, I find that my definition of what constitutes a successful day climbing may not always be what it once was. That's not necessarily a bad thing as I strive to put more back into the climbing community than I take out of it.

In a sport like climbing, and maybe particularly with alpine climbing and mountaineering with their long histories of rebellious individualism, it is somehow still easy to get trapped into others' definitions of success. If we have the courage to carve out our own definition of success, then maybe we can escape the potential trap of ever-contracting safety margins. The full length video goes deeper.

Climbing safety systems and techniques evolve over time. It's part of why we should stay continuously curious and be persistent learners. One example for me is what I was taught about roping up for glacier travel that is now no longer part of most recommended systems. Here's why a pre-rigged chest clip may not pass the cost-benefit calculation as part of our glacier travel setup.

The scientific literature is starting to point to endurance benefits for getting carbohydrates in our mouths - not even ingesting carbs - when seeking endurance sport performance benefits. Here's a snapshot of what we know and how we can take advantage on our climbs.

Canister stoves that allow us to invert the canister, move the fuel as a liquid to the stoves’ vaporizing tubes. That improves cold weather performance. But those stoves can flare if we don't watch out for flooding the stove with fuel. Here's a simple procedure to avoid that problem.

Winter and spring climbing often takes us to ridges where we can mitigate against avalanche danger by walking above the terrain hazard. But while on that ridge, we may be facing another danger: cornice falls. Here's some of the things to consider as we navigate loaded snow sitting on top of the ridge instead of below it.

Self arrest is a very necessary climbing skill if we are on moderate angled snow slopes like snow-filled gullies, or couloirs, or ridge walks above sloping mountain faces. That technique, at its best, demands proper use of an ice axe, but if we don't have or have dropped our axe, we shouldn't just give up. As a last-ditch effort to avoid having a slip become a fall, the full video gets into details on how and when to apply three techniques that don't require an ice axe.

Ice Axes, when made of metal, will conduct the cold from the snow and environment around us. There are options that are less conductive, like carbon fiber, but we may want to keep using a robust metal axe for use with certain techniques. So, what can we do to reduce the cold from that axe that is freezing our hands?

If you are new to winter climbing, you might be thinking about what type of ice axe you will need. Well, one major component of axe design is the curve of the pick. Downward curving picks stand in contrast to pick curves that start bending downwards and then reverse and curve back up at the end. Here's how those curves help and hinder different types of climbing.

When the snow has stopped falling in town, the mountains can still have considerable avalanche danger. Snow could still be falling up high. Winds could be shifting new snow onto loaded slopes. So, as we get out to snowshoe, hike, and climb, we will want to take seriously both planning routes that avoid the most dangerous slopes and also make sure we get educated about avalanche safety.