Preview to: Getting Ready for a Big Climbing Adventure? Don't Skip This Training!
(This post may contain affiliate links, which means that if you click on one of the product links and make a purchase, I’ll receive a small commission at no extra cost to you. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!)
When getting ready for a big climb, we work on cardio fitness, we work on strength, we work on technique. But, if the climbing is really pushing our comfort zone, are we going to be able to get into and out of our systems when we are exhausted and stressed? Does practicing systems play a role in training? The full video gets into new climbers and those going on expedition often doing this along with the day-to-day upkeep needed for the rest of us.
Follow this link to the full video and accompanying blog post.