Changing Your Steps to Rest Your Legs when Mountaineering and Hiking Summits

If you are pushing your current boundaries on summit hikes or mountaineering - or maybe you are getting into Colorado 14ers or will be attempting your first 14er - you are going to get tired legs. One way to mitigate that muscle fatigue is to change the orientation of your steps every so often, to stress different muscles. Your toes don't always need to point where you are headed, and the crossover step can be very helpful for changing things up.

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